Guided Imagery Heart-Healthy Gift Basket
Product Description
This unique healthful gift basket combines powerful guided imagery by Belleruth Naparstek and heart-healthy foods to help improve cholesterol levels, blood pressure, and overall heart health.
The guided imagery CD, A Meditation to Promote a Healthy Heart, is 50 relaxing minutes of Belleruth's imagery for healthy cholesterol, opening arteries, reducing stress, lowering blood pressure, and strengthening the heart.
The foods included have been chosen specifically for their ability to help improve cardiovascular health as well as for their great taste.
For a powerful cholesterol-fighting start to your day, try a breakfast of delicious steel cut oatmeal topped with flavonoid-rich dried blueberries. Flavonoid-rich foods lower the risk of cardiovascular disease by quenching harmful free radicals that contribute to atherosclerosis. And, instead of coffee, have a cup of green tea which may help lower cholesterol levels and reduce blood pressure.
Snacks, when chosen carefully, can provide many cardio-protective benefits. Almonds, for instance, are rich in magnesium which protects against heart disease and is also important for regulation of heart rhythm and blood clotting. Pistachios contain plenty of plant sterols, which are believed to reduce the risk of heart disease and are also an excellent source of monounsaturated fatty acid, a beneficial type of fat that helps to reduce LDL (the "bad") cholesterol levels and raise HDL (the "good") levels.
The Guided Imagery Heart-Healthy Gift Basket Includes:
The guided imagery CD, A Meditation to Promote a Healthy Heart, is 50 relaxing minutes of Belleruth's imagery for healthy cholesterol, opening arteries, reducing stress, lowering blood pressure, and strengthening the heart.
The foods included have been chosen specifically for their ability to help improve cardiovascular health as well as for their great taste.
For a powerful cholesterol-fighting start to your day, try a breakfast of delicious steel cut oatmeal topped with flavonoid-rich dried blueberries. Flavonoid-rich foods lower the risk of cardiovascular disease by quenching harmful free radicals that contribute to atherosclerosis. And, instead of coffee, have a cup of green tea which may help lower cholesterol levels and reduce blood pressure.
Snacks, when chosen carefully, can provide many cardio-protective benefits. Almonds, for instance, are rich in magnesium which protects against heart disease and is also important for regulation of heart rhythm and blood clotting. Pistachios contain plenty of plant sterols, which are believed to reduce the risk of heart disease and are also an excellent source of monounsaturated fatty acid, a beneficial type of fat that helps to reduce LDL (the "bad") cholesterol levels and raise HDL (the "good") levels.
The Guided Imagery Heart-Healthy Gift Basket Includes:
- Dr. Lankin's Awesome AlmondsŪ (unsalted--developed by a real physician)
- Green Tea
- Steel-Cut Oatmeal
- Just Blueberries
- Colorado Mountain Jam
- Unsalted Pistachios
- Chocolate Covered Sunflower Seeds --rich in heart-healthy vitamin E
- Betty Lou Fruit Bar--high in fiber!
- Apple Chips
- Belleruth Naparstek's Healthy Heart Guided Imagery CD
- Recommended Food Guide for Heart Health
- Handmade Basket
Remember that ANY healthy gift basket can be decorated for ANY occasion!
Basket will be decorated with YOUR recipient/occasion in mind!
Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. In addition, we reserve the right to suspend the shipping of chocolate when temperatures could cause melting. Typically we substitute other products for chocolate from May-September, but unusually warm weather my necessitate substitutions at other times of the year. Please contact us if you need additional information.
The information provided on the WellBaskets.com site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Allergy statements (gluten free, dairy free, etc) are based on statements from individual food manufacturers. Well Baskets LLC assumes no liability for claims made by food companies. Always read labels to check ingredients if severely allergic.
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