Health Journeys - Belleruth Naparstek
Health Journeys provides resources for the health and wellness of mind, body, and spirit. The CDs utilize healing techniques such as guided imagery, hypnosis, meditation and breathwork, and yoga and Qigong.
We offer a great variety of guided imagery CDs from Belleruth Naparstek. These holistic health tools can help with symptom relief, disease & stress management, self-empowerment, and healing. They help promote physical, spiritual, and mental wellness.
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| Healthy Heart: Guided Imagery for Healthy Cholesterol, Open Arteries Health Journeys CD by Belleruth Naparstek This 51-minute CD is helpful for heart disease, coronary artery disease, high blood pressure, cardiac infarction, or cardiac event. | | Fight Cancer Health Journeys CD by Belleruth Naparstek This imagery combines images of tumors shrinking and fighter cells battling and triumphing over cancer cells, with motivation strengthening and energy mobilizing. | ||
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| Combat Depression Health Journeys CD by Belleruth Naparstek This imagery is about dissipating the heavy fog of depression, releasing tamped down energy, reuniting with inner strength, and again feeling hope, love, and possibility. | | Relaxation & Wellness Health Journeys CD by Belleruth Naparstek This imagery is for facing any stressful situation, to help with general anxiety, or to just promote feelings of peace, balance, and optimism. | ||
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| General Wellness Health Journeys CD by Belleruth Naparstek This highly acclaimed, research-proven, physical-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help you promote and maintain your good health. | | Weight Loss CD Health Journeys CD by Belleruth Naparstek This highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help you lose weight. | ||
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| A Meditation to Ease Grief Health Journeys CD by Belleruth Naparstek This highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help with grief, depression, or loss. | | Control Diabetes Health Journeys CD by Belleruth Naparstek Designed to balance mood; relax the body; motivate and encourage adherence; support insulin sensitivity at the cellular level; help the body metabolize food in a steady, balanced way; help the body repair damage to organs and tissue; increase patience, self-esteem and confidence. | ||
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| A Meditation to Help Ease Pain Health Journeys CD by Belleruth Naparstek This highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help manage pain. | | Help for Infertility Guided Imagery Health Journeys CD by Belleruth Naparstek A double audio set of four exercises created to address a full range of issues and goals from conception to resolution. | ||
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| Improve Self-Confidence and Reach Peak Performance Health Journeys CD by Belleruth Naparstek Positive images pump up self-esteem, confidence and focus, creating an energized, calm sense of mastery. | | A Meditation to Help You with Healthful Sleep Health Journeys CD by Belleruth Naparstek This highly-acclaimed, research proven, physician-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help you sleep. | ||
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| A Guided Meditation for Healing Trauma (PTSD) Health Journeys CD by Belleruth Naparstek Designed to reduce isolation, terror, shame, and despair; restore a sense of inner goodness, hope, growth, purpose, and meaning; replenish self-esteem and a sense of spiritual connection and protection. | | Meditations to Support a Healthy Pregnancy & Successful Childbirth Health Journeys CD by Belleruth Naparstek Guided imagery for a healthy pregnancy and successful childbirth. | ||
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| Meditations to Relieve Stress Health Journeys CD by Belleruth Naparstek This highly-acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help you relieve stress. | | A Meditation to Help with Anger & Forgiveness Health Journeys CD by Belleruth Naparstek Designed to promote feelings of acceptance and forgiveness of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; offer a preview of the emotional liberation that comes with forgeiveness. | ||
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| Successful Surgery Health Journeys CD by Belleruth Naparstek Designed to help mind and body anticipate a successful surgery experience, surrounded by protection and support, the body slowing down blood flow and speeding up its mending capacity. | | Relieve Asthma Health Journeys CD by Belleruth Naparstek The imagery on this program relieves anxiety and promotes deeper calmer breathing, while promoting a stance of being less reactive to the environment. | ||
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| A Meditation to Help You With Chemotherapy Health Journeys CD by Belleruth Naparstek Designed to show chemotherapy in a positive light; reduce aversive side effects, such as fatigue and nausea; help the body's immune cells fight cancer; encourage hope, safety, and calm. | | Rheumatoid Arthritis or Lupus (SLE) Health Journeys CD by Belleruth Naparstek Designed to help reduce inflammation, soreness, excess fluid; replace eroded bone and joint tissue; help calm overactive, misguided immune cells, encourage gentleness toward the self; reduce pain and fatigue; and encourage feelings of relaxation, safety, love and peace. | ||
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| Relaxed and Awake during Medical Procedures Health Journeys CD by Belleruth Naparstek Designed to promote relaxation and calm; release muscle tension; reduce discomfort; relieve fear; support a sense of mastery and control. | | Fatigue (Cancer -Treatment Related) Health Journeys CD by Belleruth Naparstek Guided Imagery to help relieve tiredness from Chemotherapy and Radiation Therapy. | ||
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| Stop Smoking Health Journeys CD by Belleruth Naparstek Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy. | | Relieve Headaches Health Journeys CD by Belleruth Naparstek A 2-tape/ 1 CD set designed to help relax tense muscles in the head and neck; assist with the opening and evening out of blood vessel caliber; elevate seratonin levels; reduce pain; assist the body in clearing out toxins; promote emotional balance; and clear the mind of cognitive clutter. | ||
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| Radiation Therapy Health Journeys CD by Belleruth Naparstek Designed to help listeners see radiation treatment in a positive light; reduce adverse side effects, such as fatigue and nausea; help immune cells combat trouble spots; reduce anxiety; encourage feelings of hope, resiliencey, safety and support. | | Successful Relationships Health Journeys CD by Belleruth Naparstek Four different imagery exercises designed to help explore inner difficulties, promote empathy, release grief, and open the heart. | ||
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| Fibromyalgia & Chronic Fatigue Health Journeys CD by Belleruth Naparstek This imagery uses the latest research on what helps with FMS and CFS. | | Multiple Sclerosis Health Journeys CD by Belleruth Naparstek This program includes imagery to combat fatigue and depression; to envision reduced swelling along the myelin sheath; improve movement and balance; reduce cramping and pain; and calm overactive, misdirected immune cells. | ||
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| Alcohol and Other Drugs Health Journeys CD by Belleruth Naparstek Designed to reduce addictive craving, ease withdrawal, teach potent new relaxation skills, help the body reverse organ damage, restore vitality, increase self-esteem, and reinforce a 12-step program. | | Irritable Bowel Syndrome & Inflammatory Bowel Disease Health Journeys CD by Belleruth Naparstek The images on this program focus on calming the digestive system, toxins clearing, the immune system achieving balance, and inflamed, irritated tissue subsiding. | ||
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| Mastering Menopause Health Journeys CD by Belleruth Naparstek The imagery helps to harness liberated energy and creativity; balance mood; reinforce self-esteem and confidence; encourage restful sleep; and redefine notions of beauty and aging. | | Peaceful Dying Health Journeys CD by Belleruth Naparstek Imagery to help end-of-life patients and their loved ones. | ||
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| Affirmations Health Journeys CD by Belleruth Naparstek Some people find these brief, positive statements easier to use than an immersive, 20 minute imagery experience. | | HIV Health Journeys CD by Belleruth Naparstek The cellular imagery on this program offers 3 different ways for immune cells to fight disease, while other images assist with alleviating fatigue, anxiety and depression, and marshalling a sense of safety, protection and support. | ||
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| Bone Marrow and Stem Cell Transplantation CD by Belleruth Naparstek This imagery uses powerful metaphors of rescue, rebirth and resurrection, cushioning the rigors of chemo with evocative images of love, protection and support, and instilling hope, energy, comfort and patience during the recovery period. | | Cardiac ICU & Rehab Health Journeys CD by Belleruth Naparstek The Cardiac ICU & Rehab 2-part audio CD was created with noted cardiothoracic surgeon Mehmet Oz at Columbia Presbyterian to accelerate healing, reduce pain and depression, and motivate exercise and healthy new habits, while cultivating optimism and patience with the recovery process. | ||
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| Dialysis Health Journeys CD by Belleruth Naparstek Guided imagery to help stabilize blood pressure, increase energy, ease discomfort, support dietary changes and encourage a positive connection to the cleansing work of hemodialysis. |
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Pictures are for display purposes only. Actual products/decorations may vary.
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Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. Please contact us if you need additional information.
The information provided on the WellBaskets.com site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
