Kathie's Kitchen SuperSeedz Pumpkin Seeds

SuperSeedz are all-natural gourmet dry roasted seasoned pumpkin seeds that are great on salads, in soups, or right out of the bag. Order includes one 2 oz bag that's perfect for snacking on the go! Also available in 6 oz size for sharing.
Cinnamon Sugar: Ingredients: Shelled pumpkin seeds, sugar, cinnamon, and vanilla. Nutrition Facts: Serving size 1/3 cup, 160 calories, 11 grams fat (2 saturated, 0 trans), 0mg cholesterol, 5 mg sodium, 4 grams of carbohydrates, 1 gram of fiber, 2 grams of sugar, 9 grams of protein. 25% daily value of iron! (based on a 2,000 calorie diet)
Curry: Ingredients: Shelled pumpkin seeds, curry (fenugreek, nutmeg, coriander, cinnamon, cloves, black pepper, salt, chili, dried ginger, mace, galric powder, asatuedidea, turmeric, cumin). Nutrition Facts: Serving size 1/3 cup, 150 calories, 11 grams fat (2 saturated, 0 trans), 0mg cholesterol, 75 mg sodium, 4 grams of carbohydrates, 1 gram of fiber, 0 grams of sugar, 9 grams of protein. 25% daily value of iron! (based on a 2,000 calorie diet)
Somewhat Spicy: Ingredients: Shelled pumpkin seeds, cayenne pepper sauce (aged cayenne red pepper, vinegar, water, salt, garlic powder), Cajun spice (garlic salt, onion, paprika, oregano, white pepper, red pepper, spices), garlic, cayenne, sea salt, spice. Nutrition Facts: Serving size 1/3 cup, 160 calories, 12 grams fat (2 saturated, 0 trans), 0mg cholesterol, 60 mg sodium, 4 grams of carbohydrates, 1 gram of fiber, 0 grams of sugar, 9 grams of protein. 25% daily value of iron! (based on a 2,000 calorie diet)
Sea Salt: Ingredients: Shelled pumpkin seeds and sea salt. Nutrition Facts: Serving size 1/3 cup, 160 calories, 12 grams fat (2 saturated, 0 trans), 0mg cholesterol, 180 mg sodium, 4 grams of carbohydrates, 1 gram of fiber, 0 grams of sugar, 9 grams of protein. 25% daily value of iron! (based on a 2,000 calorie diet)