Potassium is a mineral that is extremely important to the human body.
  • Helps regulate normal blood pressure and muscle contraction.
  • May help reduce already high blood pressure and the risk of developing high blood pressure.
  • May help protect against heart disease and stroke.
  • May help regulate heartbeat which can stave off heart-rhythm abnormalities.
  • May be helpful in preventing kidney stones.
  • Keeps nerves, kidneys, and other body processes working properly.
  • Aids in converting blood sugar into glycogen--a form of energy that can be stored and released as needed.
  • Improves endurance during exercise.
Leading food sources of potassium include: baked potatoes (with skin), white beans, yogurt, tomato juice, orange juice, cantaloupe, and bananas.

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Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. In addition, we reserve the right to suspend the shipping of chocolate when temperatures could cause melting. Typically we substitute other products for chocolate from May-September, but unusually warm weather my necessitate substitutions at other times of the year. Please contact us if you need additional information.

The information provided on the WellBaskets.com site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Allergy statements (gluten free, dairy free, etc) are based on statements from individual food manufacturers. Well Baskets LLC assumes no liability for claims made by food companies. Always read labels to check ingredients if severely allergic.