Relaxed and Awake during Medical Procedures Health Journeys CD by Belleruth Naparstek

Relaxed and Awake during Medical Procedures Health Journeys CD by Belleruth Naparstek
Item# CD2136
Availability: In Stock

Product Description

Designed to promote relaxation and calm; release muscle tension; reduce discomfort; relieve fear; support a sense of mastery and control. For use before and during uncomfortable medical procedures. Followed by continuous music.

Message from Belleruth:

I created this program for uncomfortable or anxiety-producing procedures that require conscious participation from the patient. The imagery encourages a sense of mastery and control, keeps muscles relaxed and the psyche calm. (41 min.)

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