Soy Isoflavones
To benefit from soy isoflavones, consume soybeans, tofu, and other soy products.
- Soy isoflavones are an excellent source of cancer-fighting antioxidants
- May prevent the onset of benign prostatic hyperplasia
- Soy protein can help control cholesterol levels and prevent heart disease.
- Soy isoflavones contribute to a woman's hormone status which may help prevent and manage osteoporosis. Soyfoods can reduce the risk of developing osteoporosis because they are excellent sources of highly bioavailable calcium.
- Can interfere with the growth of estrogen-dependent tumors and reduce menopausal symptoms.