Let them know you are thinking of them during a rough patch with our Stress Relief Sampler Basket. Foods containing B vitamins (niacin, thiamin, riboflavin, B6, biotin, pantothenic acid, B12, folic acid), tryptophan, calcium, magnesium, and alpha-linolenic acid (an essential omega-3 fatty acid) can help the body and mind cope during stress, and we've chosen some of the most delicious sources for our gift basket!
Pumpkin seeds provide tryptophan which helps strengthen the nervous system and has an overall calming effect.
Complex carbohydrates can help ease the stress response by replenishing levels of the brain chemical serotonin. The leading food source of complex carbohydrates are blackberries (which we've included), broccoli, potatoes, brown rice, and whole wheat pasta.
Magnesium may be beneficial during stress because it helps muscles to relax. Our choices are dark chocolate and almonds.
The Stress Relief Sampler Basket Includes:
- Sahale Snack Mix
- Just Great Stuff Bar
- Edamame Snack
- Dried Oranges
- Terra Chips
- Tanka Bar
- Dark Chocolate Bar
- Mushroom Chips
- Glenny’s Brown Rice Marshmallow Treat
- Recommended Food Guide for Stress Relief
- Handmade Basket
Send our Stress Relief Sampler Basket to say "thinking of you" during a loved one's:
- Job loss
- Difficult time